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Toothaches occur when the sensitive nerves inside a tooth become inflamed or irritated. This irritation can create a painful sensation in the teeth, gums, mouth and jaw.
Tooth pain can range from mild sensitivity, aching or throbbing to more intense pain that disrupts your day-to-day activities.”
The pain may be constant or it could come and go. It may even be triggered when eating or drinking certain things, especially hot, cold or sugary foods or drinks.
Many things can cause a toothache, including:
Remember: At-home toothache relief should be considered a temporary measure while you arrange to see a dentist.
If your tooth pain persists for more than 1-2 days, seek professional dental care. Your dentist will be able to provide you with a proper diagnosis and dental treatment plan, clearly addressing the root cause of your pain.Professional assessment and treatment of the underlying cause are crucial to prevent the toothache from worsening.When determining which remedy might work best for your toothache, there are a few factors to consider. These include:
There are several types of toothache remedies available to help manage your discomfort, which we'll explore below.
If your toothache is caused by tooth sensitivity, try switching to a soft-bristled toothbrush and fluoride toothpaste that is specially designed for sensitive teeth. This can reduce the sensitivity you feel by soothing the nerves inside the tooth and rebuilding a protective layer over the tooth. If you experience sensitive teeth, it's also helpful to ask your dentist about the correct way to brush your teeth. They will show you how to brush using less pressure or force. When you brush your teeth too hard, this can wear away the gum tissues and expose the sensitive tooth roots, increasing your risk of gum disease.
Saltwater and hydrogen peroxide rinses are the most common types of home remedies as they’re both easily accessible and provide quick relief. Create a simple saltwater rinse by mixing half a teaspoon of salt in 250ml of warm water. Saltwater acts as a natural disinfectant, helping to clean the affected tooth and fight infection while temporarily reducing inflammation in the gum tissue.
Dilute hydrogen peroxide 50:50 with water to create a rinse. The hydrogen peroxide mixture works similarly to a saltwater rinse, but has stronger anti-inflammatory effects. Hydrogen peroxide can also help to heal oral wounds in the mouth.
Pain medication like ibuprofen or paracetamol can provide effective at-home toothache management while you wait to see your dentist. Ibuprofen works particularly well for dental pain because it not only relieves pain but also helps reduce inflammation in the affected area. Paracetamol can help with pain management but doesn’t reduce swelling or inflammation. Always follow the recommended dose and consider your medical history and any existing medical conditions before taking any medication.
Remember that while over-the-counter pain medication can provide temporary relief, it won’t fix dental problems. Using medication to mask toothache symptoms may make your dental problems worse in the long run if the underlying cause or issue isn’t addressed.